- Fitness enthusiast & health advocate Faten Shahham shares her passion for NEAT (non-exercise activity thermogenesis) and simple movements to boost metabolism and burn calories. She creates engaging workouts and challenges, like her 5-minute walking challenge and Tabata workout. Her tone is motivational, supportive, and empowering. - Faten inspires women to prioritize fitness, self-care, and healthy habits through her relatable content and expertise in exercises like glute activation and tempo training.